Supra Sexual Co-creation

As an artist I do a lot of creating. As a male, I create in a certain way. I am good at conceiving an idea, powering ahead with a plan and just making it happen.In my life I’ve had some beautiful female partners that I have artistically co-created with. However,...

Deleting the Old Russell: That iPhone Dream…

I sit in a cafe typing on my iPhone this morning. Flipping through my old writtings I came upon a post about my iPhone dream: To let go of my Macbook, consolidate all my work online, and orchestrate all my art and projects on my iPhone. High five Russell!I am living...

Fearing Money

An old 2005 painting of mine. Filled with alot of darkness and fear._________________Ok.So, I have managed to write about two of my three Big Fears. The one’s that have caused my dis-ease.There’s one more: Money.We all know those new spirituality books...

Grateful for the Stroke

Ok. I can’t quite call my Stroke, a stroke of luck just yet.But, as time goes on, I am begin to actually be grateful for this. I know, I know… I can’t beleive it. And really a good part of me rebels at the thought. However, its worth going over...

The Nourishing Roots

Some grapes from campsite of mine in Italy. Healthy and full of vitality– well nourished by their roots.____Today something special happened. The Church where I grew up here in Ottawa, invited me for a special healing and annointing ceremony. There were only...

My Dream

That’s about enough intense dig-deep fear excavation for the moment. Let’s switch to Dreams! There’s nothing like speaking your dream to make it happen. Or writting it publically.I have watched in awe so many times on my journey as my dreams, one...